All classes

We found available classes for you  

POLE Beginner 1

If you have little or no experience with pole dancing, this is the perfect course for you! Here you will learn the fundamentals of pole dance techniques. Learn how to...

POLE Beginner 2

Confident enough to move further and go upside down? Try our Beginner 2 class! If you're not sure if you are ready yet, feel free to ask one of our...

POLE Intermediate

Once you feel completely at ease with inversions, climbs, sits, leg hangs and one-handed spins it’s time to move to our Intermediate class. Here, the bar will be raised with...

POLE Advanced

This class is for everyone who wants to take pole dancing one step further. As a true pole addict you will learn everything from handspring variations to drops and moves...

Exotic Pole

Feel feminine, confident and sexy in our Exotic Pole class! In these classes you will learn a new choreography every 3 or so weeks. Floorwork and pole dance will melt...

Aerial Hammock

Aerial Hammock is dancing in the air, circus and yoga all wrapped up in one! After a proper warming-up we start the class with conditioning exercises to build strength. Aerial...

Twerk Fit

In the Twerk Fit class you can let go completely... shake, jiggle, sweat! This dance fitness class is cardio & toning all rolled into one; you'll get stronger muscles, and...

Pole Flow

Do you enjoy learning new tricks, but would you like to be able to combine it all in one smooth flow? Join our Pole Flow classes! Every choreography is three...

Strength & Flex

Strength & Flex is for everyone who wants to work both strength and flexibility. This class is not using the pole, so no pole dance experience is required. This class...

Power Pole

Power exercises in and with the pole & real power combinations - that's Power Pole! A pole dance class with the emphasis on strength. Start your weekend right with this challenging-but-fun...

Playtime!

Everybody is welcome to come play during this multi-level class. There will be an instructor present to answer questions or to spot you. After a warming-up together,  you can train...