In the Twerk Fit class you can let go completely… shake, jiggle, sweat! This dance fitness class is cardio & toning all rolled into one; you’ll get stronger muscles, and improve your stamina.
Twerk Fit is suitable for everyone, you do not need any experience. You’ll learn a complete twerk choreo in three weeks.
Duration: 60 min.
Bring: kneepads or legwarmers, bottle of water and a towel (water and towel are not mandatory)