Pole Beginner 1 Course

 129,00

Have you always been curious about pole dancing? Or are you just looking for a workout that brings you in great shape… one that keeps exciting you?

Join our Pole Beginner 1 course!

* New course dates for 2020 now online! *

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Have you always been curious about pole dancing? Or are you just looking for a workout that brings you in great shape… one that keeps exciting you? Join our Pole Beginner 1 course!

Pole dancing is a fun way of getting that total body workout. In ten classes you’ll learn the basic techniques of pole dance. You will learn graceful spins around the pole, different poses, sitting and climbing in the pole and pretty combinations. Here we also prepare you for your first invert.

Not only will you have lots of laughs, you’ll soon notice it’s a great workout and you are gaining both strength and flexibility.

Studio Aeris offers small group training, this way the instructor can give everyone personal attention.

All classes are taught by enthusiastic and certified teachers, who speak English as well.


COURSE START DATES 2019:

Wednesday 16 January 19:45 – 20:45, weekly on Wednesday until 20 March   *** SOLD OUT! ***

Monday 4 February 18:30 – 19:30, weekly on Monday until 8 April  *** SOLD OUT! ***

Wednesday 27 February 21:00 – 22:00, weekly on Wednesday until 1 May *** SOLD OUT! ***

Wednesday 24 april 19:45 – 20:45, weekly on Wednesday until 26 June  *** SOLD OUT! ***

Monday 17 June 18:30 – 19:30, weekly on Monday until 19 August  *** crash course, SOLD OUT ***

Wednesday 18 September 19:45 – 20:45, weekly on Wednesday until 20 November  *** SOLD OUT ***

Monday 14 October 18:30 – 19:30, weekly on Monday until 16 december  *** SOLD OUT ***

 

COURSE START DATES 2020:

Wednesday 15 January 19:45 – 20:45, weekly on Wednesday until 18 March  *** new! ***

Monday 27 January 18:30 – 19:30, weekly on Monday until 30 March  *** new! ***


Duration: 10 x 60 min.
Requirements: no pole dance experience necessary
Bring: short shorts, t-shirt/singlet/sports top, bottle of water and a towel (water and towel are not mandatory)

 

If you have no or little experience with pole dancing, this class is perfect for you. Did you already master the basics and would you like to join us in another class? With a taster class you can subscribe for all schedule classes.

 

* Due to the nature of this product, refunds, in whole or in part, are unfortunately not possible.

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